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2024-05-31 How to Get Good at Small Talk
“Small talk” refers to casual, light conversation about common or trivial matters, often used to socialize, break the ice, or establish a rapport. It’s not about delving into deep or personal topics, but rather about creating a comfortable atmosphere for interaction.

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October 27, 2023: Happiness
All of us from a very early age are told how to live our lives. We’re given stories about what the perfect life looks like and some of those stories work for some people some of the time but not all of us all of the time. There’s no checklist that each of us should tick off in order to live a perfect life.